{"id":11,"date":"2022-06-22T05:54:09","date_gmt":"2022-06-22T05:54:09","guid":{"rendered":"http:\/\/localhost\/dafitnessia\/?page_id=11"},"modified":"2024-04-03T03:05:14","modified_gmt":"2024-04-03T03:05:14","slug":"wellness-and-fitness-classes","status":"publish","type":"page","link":"https:\/\/www.dafit-ness.com\/wellness-and-fitness-classes","title":{"rendered":"Fitness Classes"},"content":{"rendered":"
\n

VIRTUAL FITNESS SCHEDULE (CST)<\/h2>\n

MON: <\/strong><\/p>\n

ZUMBA\/FULBOD 7:00 AM<\/strong><\/p>\n

ZUMBA FITNESS 6:30 PM<\/strong><\/p>\n

TUES:<\/strong><\/p>\n

FULBOD 6:00 AM<\/strong><\/p>\n

WED: <\/strong><\/p>\n

AFROFIT \u2764\ufe0f 7:00 AM<\/strong><\/p>\n

ZUMBA FITNESS 5:30 PM<\/strong><\/p>\n

THUR: <\/strong><\/p>\n

FULBOD 6:00 AM<\/strong><\/p>\n

FRI: <\/strong><\/p>\n

ZUMBA FITNESS 7:00 AM<\/strong><\/p>\n

SAT: <\/strong><\/p>\n

LET’S TONE \u2764\ufe0f \u00a07:30 AM<\/strong><\/p>\n

\u00a0<\/p>\n<\/div>\n\n\n

VENMO ME @DORIS-AGYEMANG<\/a>
PAYPAL.ME\/DORISAGYEMANG<\/p>\n","protected":false},"excerpt":{"rendered":"

VIRTUAL FITNESS SCHEDULE (CST) MON: ZUMBA\/FULBOD 7:00 AM ZUMBA FITNESS 6:30 PM TUES: FULBOD 6:00 AM WED: AFROFIT \u2764\ufe0f 7:00 AM ZUMBA FITNESS 5:30 PM THUR: FULBOD 6:00 AM FRI: ZUMBA FITNESS 7:00 AM SAT: LET’S TONE \u2764\ufe0f \u00a07:30 AM \u00a0 VENMO ME @DORIS-AGYEMANGPAYPAL.ME\/DORISAGYEMANG<\/p>\n","protected":false},"author":1,"featured_media":439,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"\nFitness Classes - Fitness & Wellness Virtually<\/title>\n<meta name=\"description\" content=\"DAFIT-NESS is a Virtual fitness\/ Wellness provider.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dafit-ness.com\/wellness-and-fitness-classes\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness Classes - Fitness & Wellness Virtually\" \/>\n<meta property=\"og:description\" content=\"DAFIT-NESS is a Virtual fitness\/ Wellness provider.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dafit-ness.com\/wellness-and-fitness-classes\" \/>\n<meta property=\"og:site_name\" content=\"DAFIT-NESS\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-03T03:05:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.dafit-ness.com\/wp-content\/uploads\/2024\/03\/fitness-classes-header-image03.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"1 minute\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.dafit-ness.com\/#website\",\"url\":\"https:\/\/www.dafit-ness.com\/\",\"name\":\"DAFIT-NESS\",\"description\":\"Just another WordPress site\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.dafit-ness.com\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.dafit-ness.com\/wellness-and-fitness-classes#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/www.dafit-ness.com\/wp-content\/uploads\/2024\/03\/fitness-classes-header-image03.jpg\",\"width\":1920,\"height\":500},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.dafit-ness.com\/wellness-and-fitness-classes#webpage\",\"url\":\"https:\/\/www.dafit-ness.com\/wellness-and-fitness-classes\",\"name\":\"Fitness Classes - Fitness & Wellness Virtually\",\"isPartOf\":{\"@id\":\"https:\/\/www.dafit-ness.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.dafit-ness.com\/wellness-and-fitness-classes#primaryimage\"},\"datePublished\":\"2022-06-22T05:54:09+00:00\",\"dateModified\":\"2024-04-03T03:05:14+00:00\",\"description\":\"DAFIT-NESS is a Virtual fitness\/ Wellness provider.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.dafit-ness.com\/wellness-and-fitness-classes#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.dafit-ness.com\/wellness-and-fitness-classes\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.dafit-ness.com\/wellness-and-fitness-classes#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.dafit-ness.com\/\",\"url\":\"https:\/\/www.dafit-ness.com\/\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"position\":2,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.dafit-ness.com\/wellness-and-fitness-classes\",\"url\":\"https:\/\/www.dafit-ness.com\/wellness-and-fitness-classes\",\"name\":\"Fitness Classes\"}}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/www.dafit-ness.com\/wp-json\/wp\/v2\/pages\/11"}],"collection":[{"href":"https:\/\/www.dafit-ness.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.dafit-ness.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.dafit-ness.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dafit-ness.com\/wp-json\/wp\/v2\/comments?post=11"}],"version-history":[{"count":48,"href":"https:\/\/www.dafit-ness.com\/wp-json\/wp\/v2\/pages\/11\/revisions"}],"predecessor-version":[{"id":452,"href":"https:\/\/www.dafit-ness.com\/wp-json\/wp\/v2\/pages\/11\/revisions\/452"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dafit-ness.com\/wp-json\/wp\/v2\/media\/439"}],"wp:attachment":[{"href":"https:\/\/www.dafit-ness.com\/wp-json\/wp\/v2\/media?parent=11"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}